About Me
Meet Your Trainer
Your Goals and Our Expertise!
BossFit Personal Training is founded on the ideology of “Fitness for Everyone.” Our goal is to take your fitness to the next level and help you live and feel better by bringing the best services to you- In-home, onsite, or virtual!
When we talk about our fitness program, there are 3 principles that make results last:
Lift Better. Move Better. Live Better!
So, make time for yourself because you deserve to be fit!
PRINCIPLE 1: LIFT BETTER
Your personal fitness coach, Charles will primarily work with you to improve the form of each exercise. The benefit here is twofold. One of the apparent benefits is that you will attain a high degree of safety and confidence in your health and fitness routine, allowing you to lift without any fear of injury. But more importantly, your fitness journey will be more effective, giving you rapid results and at the same time allowing you more time to enjoy life.
PRINCIPLE 2: MOVE BETTER
For many people, the goal of working hard is to allow us to feel better out of the gym and comfortable in our clothes. To reach this goal, we at BossFit Personal Training have a strong emphasis on mobility, stability, and flexibility. These 3 features are often neglected in the gym but for us, these three are prime priorities that help you reach your health, wellness, and fitness goals. Our aim is to make you become the best you can be, for yourself and keep you moving forward without the fear of falling.
PRINCIPLE 3: LIVE BETTER
Being healthy should be a part of your lifestyle. An hour at the gym won’t count if the rest of your day is not aligned with your goals. Your personal coach, Charles will not only set your daily or weekly fitness routine but also break bad habits and form new ones that help you surpass your fitness goal. Be ready to see the transformation in your sleeping patterns, eating habits, and exercise routine, and adopt these good habits for a lifetime.
